STACK THE WEIGHT: Ruck
Start Seminar (Short) Stack with purpose. Before the mats open and the tournament/seminars begin, earn your patch in a gritty rooftop GORUCK-style challenge. You’ll carry weight, solve problems, and move as a team through a gauntlet of physical and mental tasks designed to push limits and build community. Think ramp sprints, buddy drags, sandbag carries, and tactical mindset challenges — all with a panoramic view of Central PA.
This is not a race. It’s a shared experience — one that sets the tone for the day ahead.
Load up. Lock in. Follow the Cadre.
See You On The Roof.
Time: 7:00am - 11:00am
Location: Parking Garage Roof (Floor 4)
Attire: Durable Workout Clothes, Boots/Rugged Shoes
Start Seminar (Short) Stack with purpose. Before the mats open and the tournament/seminars begin, earn your patch in a gritty rooftop GORUCK-style challenge. You’ll carry weight, solve problems, and move as a team through a gauntlet of physical and mental tasks designed to push limits and build community. Think ramp sprints, buddy drags, sandbag carries, and tactical mindset challenges — all with a panoramic view of Central PA.
This is not a race. It’s a shared experience — one that sets the tone for the day ahead.
Load up. Lock in. Follow the Cadre.
See You On The Roof.
Time: 7:00am - 11:00am
Location: Parking Garage Roof (Floor 4)
Attire: Durable Workout Clothes, Boots/Rugged Shoes
Start Seminar (Short) Stack with purpose. Before the mats open and the tournament/seminars begin, earn your patch in a gritty rooftop GORUCK-style challenge. You’ll carry weight, solve problems, and move as a team through a gauntlet of physical and mental tasks designed to push limits and build community. Think ramp sprints, buddy drags, sandbag carries, and tactical mindset challenges — all with a panoramic view of Central PA.
This is not a race. It’s a shared experience — one that sets the tone for the day ahead.
Load up. Lock in. Follow the Cadre.
See You On The Roof.
Time: 7:00am - 11:00am
Location: Parking Garage Roof (Floor 4)
Attire: Durable Workout Clothes, Boots/Rugged Shoes
What to Bring? - Required
Rucksack (recommended loadout: 20–30 lb men / 10–20 lb women)
Hydration source (bladder or water bottle—min. 1L)
Durable workout clothes (ready to get sweaty, gritty, possibly scraped)
Boots or rugged shoes (for traction on concrete)
Team-first attitude (non-negotiable)
Sandbags provided by Seminar Stack courtesy of GORUCK